Kim Renee

Kimberly is a health enthusiast with 16 years experience as a licensed athletic trainer. Kimberly’s experience living with multiple sclerosis, being a DIV I athlete and helping athletes return to play has helped others to learn how best to recover and restore their bodies from sickness and injury. Kimberly is also co-founder of Mind.Body.Motion an organization that helps build community through fitness, sport and nutrition.

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Kim Renee

Podcast

Welcome to Let’s Not Mix Words with Kim Renee. We cut through the noise to bring you honest, unfiltered discussions on everything from health and wellness to personal growth, relationships, and more. The podcast that delivers…

Why Choose Kimberly?

Kimberly’s journey is a testament to the human spirit’s ability to overcome adversity and thrive. As a former Division I collegiate athlete, she experienced firsthand the demands and rewards of high-performance athletics. Her subsequent career as…

Mind. Body. Motion

Once a month we bring a community of like-minded individuals together through the bridging vehicles of sport, fitness and healthy eating.  We aim to reset the culture norm of congregating, fellowship and building with one another…

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Wellthy Wisdom

Wellthy Wisdom is a comprehensive program designed to empower individuals seeking optimal wellness and athletic excellence. By providing valuable knowledge and information, we aim to equip you with the tools you need to achieve your goals…